Conscious Contact

I still bristle when someone sends me a message on social media that tells me that God is blessing me this day, or that Jesus holds me in his arms. It brings back a past of rules, laws and feelings of guilt and shame. I am grateful for all I learned about religion and its practice but it is not my way of approaching my Higher Power now. There’s nothing wrong with the message. I hope to receive the blessings of my Higher Power and to feel the comfort of the Energy that surrounds and sustains us.

It’s the word God that bothers me, though I still say it. I use the word because it’s easier than explaining my concept of Higher Power. I use the word God and everyone understands that I am talking about something that is more than just me. At the same time, I would prefer that we had another word in English that conveys this concept. The image of an white haired, bearded man perched on a throne in a cloud is no longer my idea of what Source Consciousness is.

I am grateful that my recovery program allows me to choose my own concept of a Higher Power. It was a great relief when I came into the room that it wasn’t full of bible thumping proselytizers who were going to save me. I was able to find a ‘God of my own understanding’. This concept, though I didn’t understand it at the time, gave me an opening into developing a new and very different understanding of connecting to a power that had always been part of my life and brought me to recovery.

aerial photography of river

Photo by Elena Zhuravleva on Pexels.com

I have pretty much given up on trying to define exactly what my Higher Power is. I believe that defining that power will limit it. It’s enough to know it’s here with me. What does continue to change as I live my program is my understanding of that Power. By looking at the faiths of the world and different spiritual practices, I am deepening in my knowledge of how everything seems to work and I am left awed and amazed at how everything fits together. One of the gifts of my past is through it I can follow how the events that happened along the twists and valleys of my path have brought me to where and who I am today. Sometimes, even as things are happening and circumstances are changing, I take a step back and wonder how all of it is going to fit together, because it will. It always does.

The Eleventh Step invites me to improve my conscious contact with this Power by means of prayer and mediation, talking and listening, seeking and reflecting. I open my day by sitting on the terrace and watch the growing light as it illuminates the trees that surround me and enjoy the birds and other creatures passing by. It’s a wonderful way to open to gratitude first thing in the morning. It might not be traditional meditation but it’s working for me at this time. I expect that in the future, as my understanding of this Higher Power grows, how I keep in consciously contact with that Power will also grow. Today I receive the gift and feel the peace of knowing that I am not alone. I am grateful. pexels-photo-312839.jpeg

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