Act as If

“I’ve got this!” Famous last words of many folks who had no idea of what or how things could go wrong. Suddenly they will be nominated for a Darwin Award: a prize given to those who contribute to our gene pool by removing themselves from it. It’s a fitting crown to an otherwise obscure tombstone.

So often we think that we’ve ‘got’ it, and we don’t know how close we are to ‘lost’ it. There are so many variables in life that it is impossible to have sufficient contingency plans for everything. A tire will explode; a dog will cross your path; the ladder will break. It’s not a matter of good or bad karma. Things happen. It’s often the timing and the consequences of those things that we judge to be good, bad or indifferent: how do I perceive it?

Take for example the tire exploding. If it happens when the car is parked, just after we got home then, “Well, it’s a miracle that we made it!” If it happens just before we are about to leave then, “What bad luck, now I have to change the damn tire!” If it happens while driving too fast down a gravel road in the mountains, we may not survive to make a comment.

I’m learning that I simply don’t have control. I have plenty of evidence that gives me the illusion that I can control things: it worked today, so it will work tomorrow. However, there is never a guarantee that walking to work today will be as uneventful as it was yesterday or the day before, or the ride I’m about to take on my motorcycle will end with me safe and sound back in my home. The guy who said, “I got this!” might have done the same thing 25 times before without turning himself into a human torch. The unexpected happens. We all know this is true on some level, yet we still venture out into the ‘unknown’.

Why aren’t we paralysed with fear? Why would we ever leave the ‘safety’ of our homes? I think it is because we know on some level that we have to ‘act as if’ things are going to be fine, that they will run like clockwork and we’ll be tucked safely into bed at the end of the day. It’s an agreement with life that we will act and think as though things will happen as we intend them to happen. And for the most part, they do.

When I came into recovery I began to ‘act as if’ I was sober and clean. I ‘acted as if’ I could spend the rest of the day without consuming. I went to meetings, I worked the steps and talked to my sponsor because I was ‘acting like someone in a recovery program’ until I actually began to feel that I was no longer acting. And when I ‘came to believe’ in a power greater than myself, I was opting into the same belief system that I was operating with before: that if I would ‘act as if’ there was a Higher Power in my life until I could really believe and trust. The program has given me a new perspective. Now I don’t have to ‘act as if’. Now I know, “We got this!”

Success in Recovery

I read a good blog about success and how much we need to do to renew ourselves or realize our plans. Sitting on the sofa in front of the television will not make you a world class athlete or a best selling writer. People who are successful at anything are people who pour their whole spirit into their endeavours. A half hearted effort doesn’t get you a gold medal; it won’t even let you qualify to compete.

Recovery is the same. You have to go all in if you want to succeed. There is no ‘sort of recovered’. We are either in recovery or we aren’t. You don’t get a yearly key tag or medallion for being clean and sober for ‘most of the year’! Wanting isn’t enough. I have to do the work; I don’t try, I do. If I want to take the journey I have to take the first step.

I know achieving recovery isn’t easy. I know there are times when it seems like life is getting me down and I’d like to escape the pain I feel but I’m either in recovery or I’m not, so chemicals or alcohol are off the table, they’re not an option. I won’t go there. My recovery is my passion.

Had I continued on the path I was going down in my disease, I would have lost everything, not just material things, but my health, my dignity and my life. That’s how this disease works and I’ve seen it take too many others down. I know I’m not different from them except that I am passionate about my recovery. I have been given the tools of recovery and they work. I know they work because I have used them in the past and I got through very difficult and stressful life events. I got through them because I worked my program and I live my steps.

Recovery is an all or nothing deal. Recovery means that some days are great and some days are challenging and there’s no avoiding any of those days. It means taking all that life offers and using my experience, strength and hope: I can apply my program to every situation. Sometimes I get through with some scrapes and bruises, physical or emotional, but I make it. At the end of the day if I didn’t consume or drink then I am successful.

Pour your passion into recovery. Let it give you the deep desire that we all need to recover. Success doesn’t come to those who sit by and wait. It comes to those who work for it, train for it, study for it. This isn’t a one time event, recovery is a lifetime process. I am grateful to be a part of it.

Here’s a link to the article that inspired me today: Skylarity

There is a Season

There are times when I want to be loud and boisterous and the centre of attention.  At other times I retreat and I am quiet. Most of the time I am somewhere in between on the continuum of emotion. The past couple of weeks have been ones of retreat and reflection. I’ve been taking it a bit easy physically as I hurt my back and need to rest. I have learned as well that when something happens to me physically, there is always something on the spiritual side I need to take special care of as well. Oh I still do the necessary things and fulfill my commitments, but my interests in other things is not as keen as at other times.

More and more medicine is discovering that the physical disease is a result of how we think and feel. There is no separation between the body and the soul; they are entwined within the self. I’ve heard of the link between worry and stomach ulcers for years. But there’s also plenty of evidence to link depression with heart disease and anger with arthritis. Research is also showing that there is direct result between how quickly one recovers or is cured of a disease and one active participation in the cure.

I believe that my addiction is a direct result of not feeling connected with others and the world. The further I got into my addiction the less I was connected and the more I isolated myself from the world. Therefore it makes sense to me that my actively participating in reconnecting myself to the world around me will result in establishing and maintaining my recovery. The program of recovery is the twelve steps that help us to look at ourselves and bring us out of that self and to make contact again.

So, is my withdrawal from the world a sign of an immanent relapse? Am I going back to older behaviours of isolation? I don’t believe it is. I think it is just my body and spirit taking a break from what is going on about me to reflect on what has happened in the past year or so and to take stock of what worked and what didn’t, to do some introspection and review the lessons I’ve been given. I can use this time to look toward where I wish to go in the future; in order to write the next chapter I need to know what was written before or I’m likely to forget and repeat the same story over again.

To everything, there is a season, we are told. My back will heal and the mental rest will give me a fresh perspective on the next part of life. I know that spring will come. Body and spirit will heal together and trod on this journey.