While I have never reviewed a book before, this one, Personality Isn’t Permanent, by Benjamin Hardy is a gem that belongs in everyone’s library. Too many times I hear statements like, ‘I’d like that, but this is just how I am,’ and ‘I’m too old to change.’ We tend to think that we are stuck in our path because of our past, who we think we are, and now, we’re unwilling to make changes to create the life we really would like to have. Pressure from friends, family and society herds us into believing that you can’t make a silk purse out of a sow’s ear because, well, you are how you are! Right?
When I first came across Ben Hardy about four years ago in an online article that he published, I knew that I had found a fellow traveler with similar beliefs, ideas and approaches to living. At the time he was a PhD student in psychology, was the most read contributor on Medium and had just published a book Slipstream; Time Hacking. I was impressed that he used solid science as well as his own experience to support the idea that a change in perspective can change how we view and use the same 1440 minutes that everyone gets each day. I later read Willpower Doesn’t Work, 2018, in which he writes about the need to pull one’s environment and practices into play to create the life one chooses. Willpower alone is not enough to create sustained change in our lives.
Last month, his newest book, Personality Isn’t Permanent was released to immediate best seller status. This book doesn’t disappoint. This book’s 271 pages is jamb-packed with insights and examples of how we can change the limited views we have of ourselves and open up to creating the life we want to live. Examples of include a man who became a Harvard fellow after being in prison for 14 years, another who quit smoking by changing his environment and even Hardy’s own wife who suffered abuse during her first marriage, yet managed to use past trauma to help her to grow and become the woman she always wished to be. If these people were able to overcome the odds and change how they relate to themselves and the world around them, then it must be possible for others to do so as well. We can overcome the tragedies and traumas in our past. We can seek out the self limiting beliefs that keep us trapped. We can make major changes in our lives by changing our perspectives on how we see our world.
At the core of the book is the belief that many of us maintain that by the time we are twenty, our personality is fixed and can no longer be altered. It goes along with the belief that at the same age, our bodies can produce no more brain cells than what we have then. Fry your brain cells, and they won’t be replaced. Take a personality test at 21 and you know what you will be like for the rest of your life. None of these beliefs is true. Your brain will continue to produce new neurons and develop new pathways for as long as we live.
It’s my belief that if one person can make radical changes in her life, then others can do the same. I know from my own struggles with alcoholism that it is possible. While at one time I couldn’t see my life without alcohol, I now can’t imagine every wanting it as part of my life ever again. If I could do that in one part of my life, why not in other parts?
Ben’s book is easy to read and, he gives practical suggestions on how to apply the solutions that he puts forward to change you and your personality. Each chapter offers questions and exercises to assist the reader in taking the next step forward Indeed, the book merits at least a second read and could be used as a personal development course text.
You are not stuck. You are not your past. Change your perspective and you will see how your history can become the inspiration for a brighter future. You don’t need to be known as that ‘moody’ person, or the ‘jerk who’s got a chip on his shoulder’. I am not ‘stuck’ with who I am. I can make changes and create the life experience that I have always wanted. My personality is not permanent.
Buy any of Ben’s books through Amazon
Check out his blog on Medium.com
(This is an unsolicited, and unremunerated review.)
2 thoughts on “Changing Your Perspective”
I continue to be impressed with the positive thread that runs through your posts – you’re going to help a lot of people amigo.
Good job Tim. I enjoy reading your recovery river. Thanks for sharing