Constant Growth

January 30, 2024August 15, 2025 / Tim / 1 Comment

When I came into AA, I knew almost immediately that I had found my tribe: I belonged here.

After a month or six weeks I shyly asked a man who had a quality of sobriety that attracted me to be my sponsor. And very soon after that I was on my knees repeating, phrase by phrase, the Third Step Prayer. At the time, I really had no idea where that prayer came from nor did I really understand what it meant. But I trusted my sponsor. I at least had enough faith to know that this man knew more about this stuff than I did.

I didn’t realize then that in this prayer I was making a bargain with my Higher Power: I’ll surrender my will and my life over to Your care and share that with others and You’ll release my from the slavery of Ego and remove difficlties from my life, which will further show just how powerful You are.

On the surface it was easy enough to understand. But like many aspects of the AA program, I’ve learned that there’s a whole lot more depth to the words.

Like most newer members I spent the first few years cleaning up the wreckage of my past. Then I moved into my character defects.

I had spent very little time in Step 6 and 7 when I first went through the steps. And with six years of sobriety, with the help of my sponsor and the book Drop the Rock, I made a much deeper dive into these steps. One of the main ideas that I took away from my time spent on those two steps then was this: if I want a new Tim to arrive, I had to let go of the old Tim. Not only did I have to be willing to give up the character defects that were holding me back I had to be willing to put the ones I thought were positive aspects of my character on the table as well. Slowly, I began to let go of the old Tim, once again turning my life over to that Higher Power.

I know that it was a growth experience for me and I believe that I grew from where I was into someone different.

However, with time, it’s very easy for old character defects to return, especially if one isn’t vigilant, and I wasn’t. I see now that I was “resting on my laurels.” Looking back over my years from six to twelve I see that arrogance, perfectionism and selfishness had crept back into my life and I had a tighter grip on my will. I was able to see this because, again with a sponsor and this time armed with the Big Book, I worked through all the steps again.

This experience has taught me many things about myself, the program, my relationships with others and with my Higher Power.

It has taught me that not only do I need to let go of the old Tim, I also needed to stop putting conditions on how the new Tim would show up. If I’m really putting my will and my life into God’s care then I can’t have conditions at all. I can’t hold back what I like about myself. Nor can I tell my Higher Power how I should be in the future. It’s a full and complete surrender. Yes I thought I surrendered that first time I recited the Third Step Prayer and I did, to the best of my ability at the time.

But my abilities have changed over the years. So my understanding of what a complete surrender means has also changed.

My first uttering of the Third Step Prayer was a beginning. And like all beginnings, there’s a lot to learn as the journey progresses. Old ideas must be released and new ones embraced. I can see that I couldn’t have understood the prayer the way I do now; new understandings are built upon old ones.

I don’t know where the next stage of my journey is taking me. I don’t need to know. My Third Step decision reminds me that I only need to trust and my Higher Power will bring me where I need to go, meet the people I need to meet and learn the lessons I need to experience.

I don’t need to navigate the river…just enjoy the ride.

A Year in a Life

January 11, 2024January 11, 2024 / Tim / 6 Comments

It’s been a long time since my last post; April I think it was. It’s not that I haven’t had the time to write. I have been writing a lot, almost daily in a journal. And now I know that it’s time for me to start writing and sharing more blog posts.

This past year has been very full.

I moved back to Canada the first week of December, 2022. Leaving my home, friends, loves of the last ten years has been so challenging. Costa Rica is indescribably beautiful in so many ways. But I knew that I needed to continue with the next part of my journey back in Ontario. Moving back in December might not have been the easiest month to move back: I had to crawl out a window on the house on Christmas morning because both doors were completely blocked half way up by snow. I survived.

I started working a full-time job, in my brother’s company. It’s the first time since 1996 that I’ve worked full-time for someone else. The ol’ nine to five, though in my case it’s 7 to 3:30, with a pay cheque every Thursday. I’ve worked for myself and on contract jobs for so many years, doing so many things that it was very strange to have a job where I could go in, do my work and leave it completely until the next morning. But this has also given me the opportunity to do so many other things on evenings and weekend.

I was blessed to be able to spend a lot of quality, though somewhat challenging time with my mother during the last ten months of her life. In 2020 some severe medical issues forced her to completely give up her independence and move into a nursing home. While I was a long way away in Costa Rica, her plight was present to me, but certainly not in the way that I could appreciate how challenging this had been for her. She went from living in her own garden apartment where she moved easily between friends and activities, driving her own car, going to meetings, dances and casinos with friends, to being unable to do so many of the basic things in life. She could no longer walk nor stand. Her life was restricted to a very nice, but small room at the home, dependent on the staff for transfers from the bed to the commode, the tub to her wheelchair. It was a bitter pill to swallow. Hard for me to see; I can imagine but little what it was like for her. I’m grateful for the time I got to spend with her, two or three afternoons or evenings a week. When she passed at the end of September, she was more than ready to move on to whatever lies beyond.

The most important change in my life was getting more involved in AA. I’ve been sober since 2011. I worked the steps with a sponsor. I went to plenty of meetings. I always had a sponsor and I sponsored others. In Costa Rica I was involved in my local AA and I worked on the committee for our yearly convention. But for probably a year before I moved back to Canada, I noticed that things in my life were not as ‘happy, joyous and free’ as they had been. Back north, I started going to a lot of meetings, seeing many old friends in the program. And the thought came to me that perhaps I could use a refresher course through the steps again myself.

That has become the understatement of my year!

I asked a young man with just over a year of continuous sobriety to sponsor me and take me through the steps. I actually thought I would be doing this young man a favour by giving him the opportunity to sponsor me. I was completely unable to see the arrogance in my thinking.

This young man has taken me through the Big Book of Alcoholics Anonymous in a way I never knew existed. We would read paragraphs that I know I’ve read many before but would have to admit I really never ‘heard’ until that moment. Many times during our discussions, he would point out ideas and concepts that were completely foreign to me: me, the veteran AA member! I learned quickly that I needed to open my mind. The ‘Set Aside Prayer’ he asked me to write in the inside cover of my Big Book and which we prayed every time we met, was working in a way I could never have predicted. I was letting go of old ideas about what I thought I knew about the AA program and myself and was seeing greater truths.

I had no idea how much I needed what this young man has. And I’ve made sure he knows how grateful I am for the experience of continuing to work with him. The AA program I am following today is very different from the one I returned to Canada with. Not for lack of effort. I had a good man as a sponsor in Costa Rica. But I know I needed to come here to get the renewal in the program I needed. I can now see how close I was to taking another first drink.

With renewed guidance, I am working the AA program. I have a home group that knows I’m a member. I have group and now district responsibilities. I am privileged to be taking other members through the Big Book as my sponsor is taking me. And, most importantly, I have made a deeper connection to that Higher Power that I can now see has guided me to where I am today in my recovery. And for all of this, I am truly grateful.

I had no idea whatsoever what was ahead of me when my brother and sister-in-law picked me up at the airport that December evening. It’s been a year of great changes and challenges. And I have no idea what the next year might bring: I await with eagerness what lies ahead.

A Forever Change

February 20, 2022 / Tim / Leave a comment

I receive daily emails from several sources that focus on self development, further education and spiritual growth. Some I read religiously. Others I only check out if the excerpt sounds interesting. Many titles begin with promises of renewal and change. Others list a certain number of steps or items for success in whatever they are promising, should you follow them. I know that there are many ways of changing one’s self to achieve greater success and achievement in as many aspects of our lives. But I feel that many of these articles fail in mentioning one important point: in order to take on a “better version of yourself”, you must also be willing to let go of the old version.

Most of us lead very busy and full lives. We’re working, looking after our children and families, doing household chores, all of which keep us alive, though not always living a life we would like to live. It’s easy to fall under the spell of ‘Three Ways to Simplify Your Day’, or ‘Finding Peace and Contentment in the Fury’. We pick and choose what is offered and try some of these suggestions in our lives. However, a month or so later we’re back doing things the old way because these suggestions just wouldn’t work in our lives. Or so we think.

I have learned over the past years that if I wish to move forward in my life, I have to let go of the old: there just isn’t room for the newer version of ‘Tim’ if the old one is still around. It’s easy to say but not easy to do. You see, I kind of like the old version. I am used to it. I know how I react to things. I know that it takes time to get used to new stuff but I am too entrenched in the old self to really give the 2.0 version of me a chance. As a result I tell myself that this ‘didn’t work’, or it’s ‘not for me.’ But that’s not really true. It like I am trying to implement a new operation system in my computer while still running the old software: it won’t work.

Photo by Andrea Piacquadio on Pexels.com

What does work for me is letting go of the old, trusting in the process of change. I stop trying to put great expectations on the results and just enjoy the journey. When I first got into recovery everything was new, enticing and also overwhelming. I learned that I had to look at myself differently, as a person in recovery. I had to let go of my former version for the newer one in, get used to it, live with it and get comfortable with it. Hanging around in a bar with my old drinking buddies would not have kept me on the straight and narrow. I had to let go of the me I knew to make room for a new me that was emerging. Putting your dirty clothes back on after taking a shower, you’re still going to smell. Recovery wouldn’t work if I was holding onto my old self while trying get comfortable in my new skin. And I had to trust that the process I was going through would work for me as it had for literally millions of other folks, but only if I gave it an honest chance. And to do that, I had to say good-bye to the ‘me’ I was, and welcome the new whoever that might be.

Change is only possible when we make room for it. It doesn’t matter if it’s a small thing such as changing your bedtime, or a life shifting change in profession. We have to let go. We must let go. Otherwise we are bound to fail. Ensure a successful transition to the newest version of ‘You’! Move forward and leave the old behind. Say good-bye to who you were to make a ‘forever’ change.