Recovery

Leave the Drama Behind

/ Tim / Leave a comment

When I was in my disease it was so easy to be the barstool philosopher, solving the enigmas of the worlds of religion, politics and people. Through tyraids, tears and sometimes both, I fought for my beliefs and ideals in order to create a utopian world. “We need to…” “We ought to…” “I’m going to…” Of course, I needn’t finish the phrases because they were as empty as my resulting actions. Nothing ever came of it. The next morning I would be in such a fog that I would be more interested in an immediate hangover cure, if I remembered anything at all, that is. And soon I would be onto my first of the day and a repeat of the vicious downward spiral I had fallen into.

In recovery I can leave all of that outside drama behind me. Initially, just staying clean and sober was my focus. It didn’t matter what was whirling around in the world, it was all I could do not to start again. I went to plenty of meetings, talked to other members and read our literature. Gradually the drama toned down. Once I stopped, I had money to pay my bills. I did the work I was supposed to do; I started to become a responsible person and my life became more manageable. I slowly began to see that the huge problems I thought were insurmountable were actually a result of my using. The people around me suddenly became more reasonable, even personable. Stop the drugs and alcohol and my life calmed down substantially.

Take away the drama and my life became more balanced. Oh I still have bouts of mania and depression, but the swings aren’t so broad: I’m more centred in my self, my relationships and my world. Things aren’t so extreme. It’s not the ‘absolute best’ or the ‘most dismal failure’. I can look at things in a reasonable perspective and see them for what they really are. If I find myself caught up in the tornado of life, a talk with my sponsor will often help to calm the winds. The Serenity Prayer reminds me of the little I can control and the rest? Well, I’m learning to let go of it.

The suspenseful drama slowly gave way to a melodrama and today it’s more of life adventure. I awaken refreshed most days, ready to face what life offers. I trust that I will make it through whatever comes my way. I know that I have the backing of my Higher Power and my recovery program. I try not to worry about tomorrow or fret about what happened in the past. Live in the moment. One day at a time.

 

/ Tim / 3 Comments

“I must be willing to give up what I am in order to become what I will be.” — Albert Einstein

The first time I went through Steps Six and Seven I really didn’t have the full grasp of what they meant. It was sort of: ‘I want to be a better person, so make me a better person.” And for the first time through, I was doing the best I could (and I can see now that I still hadn’t been restored to sanity). I sort of thought of these as easy steps after the tough work in Step Four and Five.  However, the first time through I was only focused on my Higher Power removing my defects of character. I really didn’t have much thought about the results: I was focused on my character defects and not on who my Higher Power had in mind for me to become.

It wasn’t until a couple of years ago in working these two steps over again that I began to grasp the significance of these ‘filler’ steps. Filler, indeed! I still struggle with the what these two steps mean for me.

I was pretty happy with who I was. I was finally getting to know who the real Tim was. I had spent so much time looking for self esteem in what others might or might not think about me and now that I had finally got to the point where I knew who I was, I also found out that I had to be willing to give it all up. This for me is the crux of Step Six and Seven: humbly asking to have my defects of character removed so that I can move forward and really become a new creation. In order to do that I have to say good-bye to the old me. It take a whole lot of trust in the program and one’s Higher Power to do that. That’s why for me it’s so easy to slip back into the old standby defects, my old behaviours. They are well known patterns.

I don’t know who the new ‘Tim’ is going to be. However, I see so many positive changes in others. Why would I think that I would be any different? If I can see that my Higher Power has always been there for me in the past, why do I think he will leave me alone now?

Steps Six and Seven are about humility on my part. And they are also about developing trust: trust in my Higher Power and trust in the process of becoming a new me. So far I’d have to say I’m impressed with what’s happening. And so who knows what the future holds. I still regularly take back my old standby defects, but it’s a process that takes time. But, as long as I am willing to give up the old me, the promise of a new me in the future holds true. We will be amazed!

A Firm Foundation

/ Tim / Leave a comment

Meetings.  They’re part of the foundation of my recovery. When I came into the rooms I was invited back the next day. Not used to receiving many invitations at that time, I accepted. And I kept going back. I never counted the meetings I went to at the beginning, but I know I did a lot more than 90 meetings in 90 days. Now that I wasn’t consuming anything, I suddenly found that I had more time on my hands. I really didn’t trust myself going out socially. So I went to a lot of meetings. They ended at 9 PM. I’d get home a bit before 10 and go to bed. Safe and sound.

What I didn’t realize then was that I didn’t know how to act with nothing in my system. I didn’t know how to relate to others. My whole world had revolved around my disease. How to get it, how to hide it, how to get some more. I’d be nice to others because I thought you might share with me. Or I’d be trying to control things so I could make it through the next part of the day until I’d be free to let loose again. My life revolved in so many ways around my disease, so that now that I was trying to live in the solution, I had to find out what the solution was.  I had to relearn, or in many cases, learn for the first time how to relate to other people and life. I did this through meetings.

Going to meetings isn’t the whole program of recovery. But meetings kept me in contact with others who had, or were going through the same things I was going through. At meetings I learned how to apply the steps to my own life. I heard simple ideas about how to stay in recovery and not stray. I may not have been the cream of the crop of addicts but I did figure out something fairly quickly: people who were having the most difficult time in recovery were the same people who figured they didn’t need to go to meetings. Those who have long term recovery are those who still go to meetings regularly as part of their recovery. They’ve built their recovery on a strong and solid foundation upon which to base their lives. When the difficulties and challenges come along, that firm base supports them.

When I came into the program I was told five things: don’t consume, go to meetings, get a home group, get a sponsor, work the steps. There’s a reason why meetings have been part of Twelve Step programs since their inception: they work. Who am I to think I know better? After all, some of my best thinking got me to the point where I had to turn to recovery.

I go to meetings regularly because I’ve learned, when I start missing meetings, I start missing whatever I used. I listen at meetings because there’s still so much I need to know. I share at meetings because I’m grateful for what been given by the other members.

Peace.