Essentialism

“When we don’t purposefully and deliberately choose where to focus our energies and time, other people–our bosses, our colleagues, or clients and even our families–will choose for us and before long we’ll have lost sight of everything that is meaningful and important.” Greg McKeown, Essentialism

My life is sometimes not my own. It’s my own fault. I have several apartments that I look after. There is always something that needs to checked on or repaired. Tenants have reasons why the rent is late. The short term stay apartment has to be ready at a moment’s notice. There’s always the pool to vacuum, plants to water, decks to wash. It’s never ending. I can go from one task to the next and not stop. The big maintenance projects, well, they’ll just have to wait for another day. If I don’t watch it, my whole day is consumed with solving little things and not getting to or being too tired to start the things that I really need to do as well as things I want to do.

Life is like that. We go from one thing to the next and one task to the next without really thinking about it: I have to do it. And gradually the day is done and I haven’t accomplished but half of what I wanted to do.  Greg McKeown in his book Essentialism suggests that if we are going to get to do what we really want then we must begin by deciding what is important to us. What is it that I value? What am I trying to accomplish here? What are my goals and where do I want them to take me?

Few people take the time to sit down and make this evaluation. As it often goes, we spend 80% of our time doing things that are not important to us, not essential,  and 20% of our time, if that, doing what is. Everyone will ask us for our time and our talents. There are always going to be little fires to put out here and there. It would probably be a better solution to discover the source of those little fires in the first place.

Essentialism often means saying, ‘No!’ I can’t be everything to everyone. Yes I want to be the nice guy and help out but if it’s not important to me and if it’s not my responsibility, I have to ask myself, just why I am doing this? If it is taking my focus away from my priorities then I can say no to joining yet another committee, or going organizing another office function. And yes, the first time I give a firm no! I may ruffle a few feathers, especially if I have always been the one to say yes. But sticking to the essentials will allow me to use more of my time to on my priorities.

I would rather do one thing well than divide my attention and try to do several things just okay. Perhaps that’s the reason why I am running around trying to solve a whole lot of little problems. Rather than let work, friends, and even family decide where I want to focus my energy, I purposefully and deliberately choose where I will focus my energy.

Essentialism won’t solve all the challenges in life. There will always be things that broadside us when we least expect them. But if we have the majority of our lives organized then the chances of it knocking us of our balance are much less. In the end it will help me to accomplish much more.

What’s important to you?

Managing My Life

When I broke my leg, the mending of the bones was done with a titanium plate, screws and some time for it all to knit together. In seven weeks I was cast free and was hobbling around pretty much normal. However, the process of the healing of the tendons and ligaments that were stretched, ripped and misaligned was a much longer process.  It took several months of physio therapy and exercise to gain back strength and heal the soft underlying tissue. So while it looked like I was healed from my broken leg, no more cast or crutches, there were still a lot of underlying issues that had to be looked after.

When I came into recovery the First Step talked about my need to admit my addiction and that my life had become unmanageable. Cutting out those substances that brought me into recovery was one thing. The process of learning how to manage my life, well, that is still ongoing. The main problem seemed to be solved: I wasn’t consuming, but like the underlying soft tissues, my life was still far from manageable and I needed some more recovery time for that to happen.

For many years leading up to recovery, my addiction was my method of dealing with most everything. I was now without anything to cushion my personality and some unpleasant character traits from an unsuspecting world. My therapy, my work at managing my life, consisted in continuously working the steps, going to meetings and meeting with my sponsor.

Even with a few years in recovery, I still find myself doing things that aren’t responsible management. For example. I procrastinate. I put things off. I don’t take the time to complete the task when it first comes up and it then becomes a mountainous deed that Hercules wouldn’t be able to tackle. I am unsure why I do this. I know–I can see the waste of time. How much time do I waste? Too much. I allow a small item to take up a whole lot of space in my head and waste a lot of time thinking about doing it, not doing it, how to do it, why to do it, when to do it etc. Time I could use in a more productive manner ‘if’ I would only attend to these little items as soon as they come up.

I am grateful that I have a recovery program that allows me to see these faults, shortcomings or whatever you wish to call them. And it gives me tools to deal with them on a daily basis. Sometimes just realizing how much time I’ve already wasted thinking about something I should have done is enough to motivate me to do it. I am grateful that there are fewer things that I procrastinate about. And I’m grateful that my program teaches me to look at other areas of my life that I wish to improve and use what I’m learning to improve those situations as well.

I doubt that I will ever get out of life management therapy. I spent a lot of years in my disease of addiction and it will take many more years of recovery to smooth out the ripples and waves that I made. It’s a task that I take on gratefully because I have seen the results in many areas of my life. It’s still one task at a time, one step at a time and one day at a time.

 

Unmanageability

Step One invites us to admit two things: that we were powerless over alcohol, drugs, gambling, etc., and that our lives had become unmanageable. I had a hard time with the unmanageability part. You see, when I first got sober, a lot of the things that I wasn’t able to manage in my life suddenly became manageable. The first couple of weeks were a bit tough financially and I remember wondering where I would have gotten the money to feed my habit for the rest of the month had I not quit, but in truth, I know that I would have found the funds somehow.

After a few weeks, I discovered that I now had the money to pay all of my bills without juggling the monies around credit cards and accounts so no one was on my tail about paying up. I  began to do necessary repairs and maintenance on the property and so tenants weren’t at my door complaining. My little ‘fiestas’ had stopped. I was keeping the house clean, doing laundry and even finding time to read again. Things were turning around so quickly that it was easy for me to see how my addiction had caused all of the unmanageability in my life.

But then something changed. I ran into a problem and I didn’t know how to deal with it. My first thought was to find something to take the edge off. That had been my ‘modus operandi’: using something to help me forget the problem and pretend that it wasn’t a problem after all. But hanging around the folks at meetings must have been helping because I knew that probably wasn’t a good option. I got on my motorcycle and drove. I headed out to the country and just drove and repeated over and over again the Serenity Prayer.

Gradually the emotion that had taken control of my mind began to subside. Slowly I calmed down. Like a mantra, the prayer helped rid me of distraction and to focus on what I needed to do: go to a meeting and talk to my sponsor.

I learned through this and other experiences that manageability is more than paying bills and doing what I should have been doing all along. It’s easy to have a manageable life when things are running along smoothly.  They don’t always. Manageability has to do with living life on life’s terms and accepting what comes along and dealing with it as it arises. I had to learn new ways to manage my life. I need the program not to iron out my life but to help me face it. I needed, and still do need my recovery program to guide me when things don’t go according to my plan and problems arise.

I still get overwhelmed at times. Something seem to be insurmountable and I feel I can’t deal with it. Stepping back, walking the dogs, and still driving on my motorcycle help me to clear my head and put a plan in place. While I can still spiral down into unmanageability, I now have solutions to help me make the turn around and I have my program to thank for that.