sobriety

Make Me Teachable

/ Tim / 4 Comments

There are many paths to get to where we want to go in life. There’s not necessarily only one road to get to where you are going, rather many options. What makes the difference between those who achieve their goals and those who don’t make it is, I believe, attitude. Human resource professionals say that given a choice, they will choose a candidate with a positive, eager attitude over one with more skills and education.  Someone with a good attitude who is willing to listen and learn can be taught the skills of a job, make it their own and thrive in their work environment.

When the addict is ready, the recovery program will appear.

It is my attitude that determines the happiness, joy and freedom that I will experience in recovery. It’s up to me to choose to do the work of the steps or not. Meetings and sponsors can invite me to do the work, but it is my attitude toward change, trying new ways of approaching life and the people around me that will carry me through. If I don’t think I can do it, I won’t. Like Yoda’s advice to Luke in Star Wars, “Do or do not, there is not try.” I have to put myself all-in-there if I am going to make it.

Achieving a positive attitude toward life requires humility: teachability. It’s realizing that I don’t know everything, I don’t have all the answers. It’s listening to people speak at meetings and relating to their experience, strength and hope. And it’s applying what we have learned to our own lives.

I remember a speaker say that at most meetings the 70-20-10 rule applies. Seventy percent of the time people share good solid material that can be applied at some point in the future. Twenty percent of the time what is being shared has you at the edge of your seat because it is exactly what you need to hear right at this moment. And ten percent of the time, he said, it’s an opportunity to practice patience and tolerance. The funny thing is what’s a 20% moment for me, might be a 10% moment for the fellow sitting beside me. I don’t ever remember a meeting where I didn’t come away with something useful.

You can lead an addict to a meeting but you can’t make him recover.

Going to meetings is part of my program of recovery. I followed the recommendation of 90 meetings in 90 days in early recovery and it helped to develop a positive attitude and a yearning to work the Twelve Steps of the program. I discovered that I had a lot in common with the addict with six months sitting beside me or the alcoholic with 15 years across from me. I learned that I didn’t have to invent new ways of dealing with life on life’s terms; I could use the tools that others happily shared at meetings to create a path to where I want to go in life: living in the solution.

 

An Easy Way?

/ Tim / 1 Comment

Twice this past week I heard about a pill that will remove addiction and bring a person into recovery. Taking the pill is supposed to stop the cravings and even allow an alcoholic to take a drink or two without triggering a fatal obsession of needing ‘more’. What a magic pill indeed that might be to those for whom it is effective. However, I have learned that the disease of addition is three part disease: physical, emotional and spiritual. A pill only deals with the physical side of our disease.

I don’t claim that a twelve step recovery program is the only way to find a way out. I only know it works for for me, as long as I work this program. It is a program that treats all three aspects of my disease. A pill, while it seems the answer to an addict’s problems, is an easier, softer way that ultimately won’t work because it doesn’t deal with many of the root problems that result in addiction. By working the steps I was able realize that I didn’t just have a problem with substances, my real difficulties lay in my inability to face life as it is. As they say, “I came because of my drinking problem but I stayed for my thinking problem.”

The lure of the quick fix or easy money, is often impossible to resist. We want the results without putting in the work needed to achieve that result. I want the great car, but want to find a way to get it without having to work and save to buy it. I want the great relationship so I buy a book that will show me how easy it is. I want to quit drinking so I buy a pill so I won’t have to go to a recovery program and actually do the work I need to do about my approach to life.

Most of us know that simply removing the substance from an addict might force that addict to be clean or the drunk to be sober, but it won’t alter the fact that all the problems that we sought to escape are still there. All of the difficulties we had dealing with resentments, anger and fear are still there. Take the substance away and those character traits are all still present and often magnified because the drug or alcohol is no longer present.  I need the program to help me to deal with ‘me’, my resentment, anger and fear so that I can live with myself and others in relative happiness, joy and freedom.

If addiction were a simple disease that only had a physical component then popping another pill might be the answer. I have come to realize that it is multifaceted. Before coming into a twelve step program I stopped on my own several times, once for almost five years. When I started back, I was completely clean and sober. I can’t blame the substance for making me start again: there wasn’t anything in my system. I must learn how to deal with the emotional and spiritual components as well if I am to find a recovery that works.

 

My Greatest Gift

/ Tim / 3 Comments

Our recovery program is an enigma: I can’t keep it unless I give it away and the moment I say I have it, I don’t. It reminds me of something we did  in school as a kid.  We took cornstarch and mixed it with water. As long as it was in motion we could roll it around and make a ball in our hands, like a silly putty. But the moment we stopped moving it, it became a liquid and oozed through our fingers. This interesting mixture only has solidity when you ‘work’ it. My program needs movement; this is a program of action. The moment I stop the action, the program oozes through my fingers and I’ve lost it.

Step twelve tells us that we need to carry the message of recovery to others. Carrying the message is what keeps the memory of my own recovery fresh. Talking with another addict or alcoholic helps me to remember that I am just a couple of bad decisions away from taking a drink or a hit. It takes the steps and the slogans and forces me to apply them in different ways and in different situations. And it keeps my mind and my heart open to gratitude for what I was freely given.

Working with someone is the greatest gift I can give them: I am offering them the gift of a new life and a way out of the darkness they are living in. I am offering an example from my own life that change really is possible and that if I, another addict could do it, then there is the possibility that another person could do it too. And it is the greatest gift I can give myself because I am constantly renewing my own life and deepening my understand of the many facets of the diamond that is sobriety. Regardless of the outcome, I strengthen my own recovery.

Early on in my recovery I wanted to tell the world about the program. But we don’t do it that way. It’s attraction, not promotion that we work at. Let the active addict or alcoholic see how I have changed; be an example of how my life has changed. I don’t have to preach on the streets, this is a program of anonymity. But as someone once told me, “Don’t be so anonymous that no one can find you.”

Be open to talking a bit about the program at the parties and gatherings you attend this season. Trust that your higher power will bring you opportunities to shine your light in someone else’s darkness. Be the designated driver. Show your happiness, joy and freedom and others will be attracted to you and what you have. Share what others freely gave you and you will receive the gift of continued recovery.

I am grateful.

Merry Christmas.