Recovery

Back To Basics

/ Tim / 1 Comment
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I’ve been in recovery for a good number of years, twelve to be exact. I know I have grown and changed in that time. I am not the same person that started the journey, thank heaven. And I am very grateful for how far I have come. I had tried everything I could think of before I started a twelve-step program, except start one. That was until I couldn’t come up with any more of the options that I thought ‘might’ work for me, but hadn’t. I certainly didn’t want things to stay the same as they were, and I knew I couldn’t stop on my own. So I gave it a go.

One of the first surprises after my first meeting was getting an invitation to return; I wasn’t getting many invitations at the time. And I realized that I had a lot of misconceptions about the program that I could put aside. I’m grateful that I was still open minded enough to listen. I soon started to try the suggestions I heard from other members and the literature. To my great surprise, they worked! It didn’t take long for me to understand I had finally found my ‘tribe’.

In the ensuing years I have been privileged to work with a lot of other folks in the program as well as participate in the day to day running of our local group, serving on the group executive for much of my time. I have learned a lot about myself, my relationship to others and to a Higher Power. However, as with many things, I began to tire a bit of the program. About a year ago I stepped back from the group work and took a deserved and probably needed break. I still kept up with meetings and the daily stuff like reading and meditation to maintain my sobriety, but I was sort of coasting along, enjoying life.

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Then I heard someone at a meeting a couple of months back say, “If you’re coasting, you’re going down hill.”

And, I had to ask myself the question. Am I really coasting? Am ‘I’ going down hill?

The honest answer was a resounding “Yes!”

In sobriety I am granted a daily reprieve by my Higher Power, based upon my spiritual condition. And I believe that it’s not enough to just maintain the status quo, I have to work to make sure that apathy and self-satisfaction don’t take hold. Addiction is the disease that tries to tell you that you don’t have a disease. We have a saying that while you’re in a meeting, your disease is in the parking lot doing push-ups. I have to keep myself strong too. I know from working the program over the years that it has a great deal of depth and here I was just sort of swimming on the surface and not exploring its breadth and wealth.

SO

I set my alarm clock a half an hour earlier again and started doing an early morning meditation followed by some journal writing.

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Since I’m not in the same country as my sponsor right now, I figured I could use a fellow up here that I could do some more work with. I talked with a good friend who’s known me as long as I’ve been in the program and asked him to suggest someone for me. He matched me up with a great guy who is full of enthusiasm and is willing to share some time with me in discovering more about our program and how we can not just ‘do’ the steps, but ‘live’ them each and every day of our lives.

I am so enjoying the process. We’re doing a ‘back to basics’ kind of approach, focusing on the literature of our program from the beginning. This young man’s insight is amazing. I am seeing things in a fresh new light that make me feel like a newcomer again where everything is about to be discovered. His work with me is a tribute as well to the great sponsorship that he has received and his application of what he has learned in his own life. We have had many great discussions in the last month and I look forward to many more.

This also means that I need let go of my old ideas about who I am, how I am and where I am going in life. Sometimes that’s tough to do, but I do it anyway. I trust the process because I know from my own experience as well as that of others that this is a time of growth. How can I become the best version of me if I don’t let go of the old version?

You can teach an old dog new tricks, as long as the old dog is willing to leave behind what he thinks he knows and listen.

SO

I am listening, and learning. And for that, I am very grateful.

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The Lion, the Tiger and the Donkey

/ Tim / 1 Comment

The donkey told the tiger, “The grass is blue.”

The tiger replied, “No, the grass is green .”

The discussion became heated, and the two decided to submit the issue to arbitration, so they approached the lion. As they approached the lion on his throne, the donkey started screaming: ′′Your Highness, isn’t it true that the grass is blue?”

The lion replied: “If you believe it is true, the grass is blue.”

The donkey rushed forward and continued: ′′The tiger disagrees with me, contradicts me and annoys me. Please punish him.”

The king then declared: ′′The tiger will be punished with 3 days of silence.”

The donkey jumped with joy and went on his way, content and repeating: ′′The grass is blue, the grass is blue…”

The tiger asked the lion, “Your Majesty, why have you punished me, after all, the grass is green?”

The lion replied, ′′You’ve known and seen the grass is green.”

The tiger asked, ′′So why do you punish me?”

The lion replied, “That has nothing to do with the question of whether the grass is blue or green. The punishment is because it is degrading for a brave, intelligent creature like you to waste time arguing with an ass, and on top of that, you came and bothered me with that question just to validate something you already knew was true!” The biggest waste of time is arguing with the fool and fanatic who doesn’t care about truth or reality, but only the victory of his beliefs and illusions. Never waste time on discussions that make no sense. There are people who, for all the evidence presented to them, do not have the ability to understand. Others who are blinded by ego, hatred and resentment, and the only thing that they want is to be right even if they aren’t.

When IGNORANCE SCREAMS, intelligence moves on.

Authorship Unknown

Daily, perhaps because of the glut of information available, we come across something that is, at least for us, blatantly false. The source of the information is often decidedly adamant that his or her version is true. I often wonder how the ‘Flat Earthers’ gained momentum, or the ‘New World Order,’ or any of the other conspiracy theories that have taken flight. I also wonder why people would place themselves in a position where they are diametrically opposed to what has been already been proven. But, as the lion responded, we can say that what you believe is true for you, is true.

H. Spencer (Nice chops!)

It is useless to argue with someone who has set their mind upon some issue or idea and refuses to look at the evidence that does not support their belief. The quote often attributed to Herbert Spencer says:

There is a principle which is a bar against all information, which is proof against all arguments and which can not fail to keep a man in everlasting ignorance-that principle is contempt prior to investigation.

In other words, if I am of the belief that I already know what the answer is, not only do I not bother to investigate it further, I will rebuke and rebuff any attempts to contradict my belief. I will never know the truth because I am not interested in truth. I am interested in my belief and will defend it even when facing insurmountable evidence to the contrary.

If an argument is not going to be enriching for both parties, then it is time to move on.

So as the lion says, just let that go; there is no sense in trying to argue with someone who is not willing to see another point of view. What one believes is true is true for them, is true for them. Some people haven’t yet discovered that the answers to questions are less important that the questions themselves. Moreover, one must realize that arguing with such a person is a waste of time.

We have all run into folks who love to argue but when their only aim is to bring others over to their side and not to listen to any information that does not support that view it is not a debate, but rather, an espousal of one’s views. For many, opinions on religion, politics or other hot-button issues aren’t open to any other interpretation but the one that their holders carry. To those we can say: “I’m glad that you believe what you believe,” and leave it there. However, it does us no service to completely dismiss their point of view because that makes us guilty of the same arrogant offence. Perhaps their belief may lead us to ask a new question.

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I need open-mindedness to receive new information. I also need humility to accept that the information and the beliefs that I hold may not be correct. I do my best to seek the truth, to find answers to new questions that come to me. Some things that were true for me in my youth are no longer true today. New ideas in the realms of science, mathematics, and spirituality come to the fore often. I relish the chance to explore them for myself and find an answer that will work for today but not hold onto that answer so tightly that I refuse to see future evidence to the contrary. That will, as Spencer said, keep me in permanent ignorance.

RINGING THE BELL

/ Tim / 1 Comment

When we come to a realization of a new reality, it is amazing how much that opens up and changes our lives. Think of when you got your driver’s license and got behind the wheel of your parent’s car for the first time alone! What freedom, what exhilaration, what a new world just opened up to you! You just made a huge levelling up on the independence scale! And after a few moments of this new found view of your world, you couldn’t imagine how you survived without that piece of paper in your wallet. It must be what a butterfly thinks as it’s remembering its life as a caterpillar: a complete metamorphosis. And this brave new world also comes with a caveat: once you’ve rung the bell, you can’t unring it. Once you know something that will change your point of view, your point of view is forever changed.

I’ve had such a world view changing experience this past week. I have been delving into the nature of consciousness and the human condition. Max Planck, a physicist and the father of quantum physics talks about consciousness as the matrix upon which matter finds its existence: a Universal Consciousness over all matter. From the simple single atom to a rock, to a one-cell amoeba, to a tiger and to a human being, all find their source in consciousness. Certainly we, as humans, have a self aware consciousness that is far above that of the amoeba, but how far below us might the whale or the great ape find itself, if below at all? And who is to say that we are at the apex of this Universal Consciousness. Upon further investigation, the deeper we peer into outer space, we will undoubtedly discover that there are beings or entities in the cosmos that are as far above us in consciousness and awareness as we are above a rock.

There is only one reality: Consciousness. Everything, absolutely everything, begins and ends here!

I suppose you could call Universal Consciousness ‘God’, but for me, that word carries far too much baggage. Say the word ‘God’ to ten different people from ten different areas in the world and you’ll get at least 20 different definitions of what it means, many of them contradictory, even when coming from the same person. I think of the word ‘God’ and I am immediately on my knees at church looking up at some Zeus-like being ready to judge me for my sins. I think it’s best for me at least to refer to it as Universal Consciousness or, as one writer called it, the Big ‘C’.

I am connected to all who have lived, on Earth, and on all planets!

Let’s carry this a little further into the theory of quantum physics. If all matter, which is built upon the framework of Consciousness, is twisted together in an intricate web of connection then it cannot be separated: quantum entanglement, then that means that all matter, whether here on earth or thousands of lightyears away, is One. And all Consciousness is also One: Universal. The space that is between you and me doesn’t separate us. It unites us into one, both in body (matter) and spirit consciousness. As well, the consciousness that each of us possess can be seen as part of the single Universal Consciousness. For me, this is a far more compelling concept of my relationship to the divine than an old man on a throne throwing thunderbolts: a concept that I could never go back to now that bell of Universal Consciousness has been rung.

Alice Walker

But one day when I was sitting quiet and feeling like a motherless child, which I was, it come to me: that feeling of being part of everything, not separate at all. I knew that if I cut a tree, my arm would bleed. And I laughed and cried and I run all around the house. I knew just what it was. In fact, when it happen, you can’t miss it. Alice Walker, The Color Purple

I sense that unity with all things, both seen and unseen. I feel like I have stepped out of the Platonic Cave and out of the shadows that I thought were reality and into a new light of being. I am part of the whole complexity of Universal Consciousness. And when we as human beings start to see how alike we are, the insignificant differences will fade away and we will work toward a better understanding of being a part of everything. Body and Soul. And when we have finally seen that, then perhaps we will begin to understand that which unites us with the rock, the animal, the planet, and the Universe. Matter and Consciousness are One.

I am intricately entangled with all life, all matter, everywhere!

This is one bell that can’t be unrung. And it is going to take some more time to fully unpack what it means.

Please share your ideas about this with me in the comments on this or any other article in Recovery River. Thank you.