Managing My Life

When I broke my leg, the mending of the bones was done with a titanium plate, screws and some time for it all to knit together. In seven weeks I was cast free and was hobbling around pretty much normal. However, the process of the healing of the tendons and ligaments that were stretched, ripped and misaligned was a much longer process.  It took several months of physio therapy and exercise to gain back strength and heal the soft underlying tissue. So while it looked like I was healed from my broken leg, no more cast or crutches, there were still a lot of underlying issues that had to be looked after.

When I came into recovery the First Step talked about my need to admit my addiction and that my life had become unmanageable. Cutting out those substances that brought me into recovery was one thing. The process of learning how to manage my life, well, that is still ongoing. The main problem seemed to be solved: I wasn’t consuming, but like the underlying soft tissues, my life was still far from manageable and I needed some more recovery time for that to happen.

For many years leading up to recovery, my addiction was my method of dealing with most everything. I was now without anything to cushion my personality and some unpleasant character traits from an unsuspecting world. My therapy, my work at managing my life, consisted in continuously working the steps, going to meetings and meeting with my sponsor.

Even with a few years in recovery, I still find myself doing things that aren’t responsible management. For example. I procrastinate. I put things off. I don’t take the time to complete the task when it first comes up and it then becomes a mountainous deed that Hercules wouldn’t be able to tackle. I am unsure why I do this. I know–I can see the waste of time. How much time do I waste? Too much. I allow a small item to take up a whole lot of space in my head and waste a lot of time thinking about doing it, not doing it, how to do it, why to do it, when to do it etc. Time I could use in a more productive manner ‘if’ I would only attend to these little items as soon as they come up.

I am grateful that I have a recovery program that allows me to see these faults, shortcomings or whatever you wish to call them. And it gives me tools to deal with them on a daily basis. Sometimes just realizing how much time I’ve already wasted thinking about something I should have done is enough to motivate me to do it. I am grateful that there are fewer things that I procrastinate about. And I’m grateful that my program teaches me to look at other areas of my life that I wish to improve and use what I’m learning to improve those situations as well.

I doubt that I will ever get out of life management therapy. I spent a lot of years in my disease of addiction and it will take many more years of recovery to smooth out the ripples and waves that I made. It’s a task that I take on gratefully because I have seen the results in many areas of my life. It’s still one task at a time, one step at a time and one day at a time.

 

Commit to Your Journey

Happy New Year!

I was going to write a rather lengthy article about time for today, but I decided against it: For many of us, we were up late last night celebrating. Even if we don’t imbibe, the lack of sleep from one night affects our concentration. So I would like to offer some thoughts on commitment.

I am grateful for many things I have learned in recovery. One of the greatest is that I can start again. If I fall, I can get back up. If I fail, I can pick up where I left off. If I am having a lousy day, I can do a reset. I never have to accept that I am down for the count, because I’m not. Even on my worst day in life I can sit down, take in a few deep breaths and recommit myself. When I open my eyes, I am starting anew. I don’t have to wait for tomorrow to start again, nor the start of the new week, month or even year. Right now! I can recommit myself to my priorities at this moment.

I hear people say that we have to start over again from scratch. We made errors in how we predicted things might turn out. We allowed ourselves to become entrenched in our ego. We let the tribe mentality influence our actions. Do we really start from scratch? No. We carry what we learn with us through to the next lesson in life. This time, because of what we have learned, we can make the changes, or avoid the pitfalls.

There was a popular game when I was in university (yes, long before video games) where you had to move a marble through a maze on platform full of holes by tilting the platform one way or the other to roll the marble along. With each attempt, you learned the moves to make to avoid the holes and make it to the end of the maze. The lesson from the times before taught you which way to tilt the platform to achieve your goal. You were starting over, but never from ‘scratch’.

But how do I keep going if I seem to keep falling into the same ‘hole’ in life? By renewing my commitment. I commit to my recovery on a daily basis. I don’t necessarily know what is around the corner of the labyrinth of life but I know that if I commit daily to my recovery I can learn to avoid the pits that threaten to swallow me up. If I do fall through the pit, I now have experience on what not to do. Once I have learned to avoid one hole, the next time I have to go past it will be that much easier. So while I may be back at the start, I am not strictly speaking, a beginner. I can apply the lessons I have learned.

All I have is this moment right now. There is no yesterday, no tomorrow, only now. I commit to this moment. I place my focus on this moment and live it fully. Not by a long shot am I always successful at this. I continue to fall, to crawl along the ground for a bit and gradually find the courage to stand again and keep on walking on my journey.

Stick with your priorities. Commit to your journey daily. Start again whenever you need to knowing that your destination will always wait for you to arrive.

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A World of Miracles

The more I investigate, the more I realize that what we know is only a scratch on the surface of truth, of what Einstein called the “persistent illusion” of reality. When I open myself up to even just the ‘possibility’ of there being something out there greater than myself, I also open myself up to perceiving the wonders that surround us always but that we don’t always notice as we make our busy way through life.
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A friend at a meeting this morning talked about going for a hike with his brother to a water fall. The trek was much more arduous than they had expected. When they finally arrived, it because a mystical experience for one of them. As they drew closer they heard the sound becoming more and more intense until the cascade slowly revealed itself through the undergrowth of the trees.  My buddy saw how the sun was beaming light down through the trees and the mist rising from the water as it hit the rocks on the way down to a blue pool below. He felt the spray, watched the butterflies and took the whole thing in as a Higher Power moment. For his brother, it was a nice waterfall, but it held nothing of the spiritual aspect. Two people, two points of view of the same experience.

Our experience of anything depends upon our perspective and past experiences. Perhaps it’s my bias, but I believe that those of us who have been through difficult times and are making our way through recovery have to, perhaps, work harder than others to see the beauty of things and the wonders of the people and the world around us. Perhaps it’s because we were so wrapped up in ourselves, our ego and our disease that we couldn’t see it before. Perhaps we’re no different than anyone else. But it is important to take the time to look outside of ourselves to stand in awe and appreciate what is happening around us at any particular time. And even if you don’t wish to attribute what you see or what happened to you to your Higher Power, you can still appreciate the ‘miracle’ of it all.

During this time of year, we tend to see more positive things happening around us because our perspective has changed around the holidays and we expect to see the miracle of Christmas. I believe that these things are always happening around us. Every day there are wonders and sights to behold that will cause us to pause if we look for them. If you want to take the magic of Christmas with you through the whole year, then take this attitude with you. Miracles don’t only happen one day a year, or on 42nd Street in NYC or in Bedford Falls with Jimmy Stewart realizing that he’s the ‘richest man in town’. They around around us all the time. But we have to look for them.

From a sunny and hot Manuel Antonio, Costa Rica, (don’t be too jealous), I wish everyone a Merry Christmas and Happy Holidays! ¡Feliz Navidad!

There are more things in heaven and earth, Horatio, Than are dreamt of in your philosophy.

– Shakespeare, Hamlet