Creating a New You!

I look back over my time in recovery and I can see that I’ve changed. I am not the same person, thankfully, that walked into a meeting room seven years ago. If I continue to follow the program, then I will be a different person in another seven years. If I want to grow I have to change. If I am going to change I have to be willing to let go of the old me and trust my Higher Power’s plan for the new me.

“Every next level of your life will require a different you.”  Leonardo Dicaprio

This, for me, is the essence of Steps Six and Seven. A willingness to let go of character traits that made me and an acceptance of who I am becoming. It is taking the next step toward life and embracing changes. Everyone in recovery can look back at their lives and be amazed at how they have changed. This change can continue if we allow it but it means a continued willingness to let go of who I am. If a ship changes course only one degree, it won’t be far off its original course the next day. But as time goes on, that course it is further and further from where if might have otherwise been.

When I arrive at a meeting room, I was on course for cell, a sanitorium or cemetery. I know that because I saw it happen to others around me. I know that I am no different than they were, except that I made the slight course correction.  Seven years later I am far away from the iceberg I was heading toward.  And, as a result, I am a different person from who I would otherwise be.

The changes and course corrections are still happening as a result of the program. I am enjoying my journey and I am continuing to change. As I continue to live the program of the Twelve Steps, I am continuing to grow and correct my course. I like who I am today. I like the changes that I have experienced in recovery. However, I want to continue to grow and to do that I have to let go of who I was yesterday to be a new person today.  Letting go of the old me isn’t easy. It means expanding my comfort zone yet again.

The results of who I will become in the next iteration of me can be just as dramatic as the change between who I was seven years ago and today. I trust the process and so I look forward to whatever might come my way.

Step aside Tim, there’s a new you working its way down the production line!

Gratitude in Action

“Self-made is an illusion. There are many people who played divine roles in you having the life that you have today. Be sure to let them know how grateful you are.”  Michael Fishman

In Step 8 and 9 of our program of recovery we make a list of those we have harmed, became willing to make amends for what we had done and then gone out to contact them to make amends. I clean up my side of the street, take ownership of my past and stop the blame game. It’s an integral part of our healing process and living the program of recovery.

My suggestion for today is to go one step further in recovery: make a list of all those who played significant roles in the life I have today and make a direct act of gratitude. I am who I am today because of the role models I have had throughout my life. My parents, especially my mom who is still an amazing example to me of strength of character and faith, helped to shape me into the person I am today. Yes, I did a Step Nine with mom because I had not been the son I should have been and today I live my amends to her, working toward faith and character. And I am grateful for the love and assistance I received even when I wasn’t anywhere near being worthy of it.

I am grateful to my brother and sisters as well. Each has given me lessons in living and I know will always be a support when I need it. I am grateful to my ex partners who have shown me love and affection. I am grateful to those who have sponsored me over the years in my recovery. They showed me by word and deed how I need to work my program. I am grateful to my sponsees who have continue to astound and challenge me to be a better person.

I am who I am today because of those others around me who stood by me. My success in life is as a result of all the wonderful assistance and examples of those around me. I am not a “self made man”. It takes a community to raise a child and a community to mentor its adults. There are many in my life who have played a ‘divine’ role in creating who I am today. And I am grateful to them.

My challenge is to spread the gratitude.  Let someone who helped you know how much you appreciate their support. Let them know what they did for you and how it helped you. Let them know that they helped to create the person you are today and that you are grateful for their assistance. I guarantee it will make someone’s day if you do it.

I am who I am and where I am today because I stand on the shoulders of those who lifted me up and continue to support me. I am grateful to my community.

” Service will keep you Sober!”

I heard this phrase over and over in my first month or so of recovery. My recovery group was hosting its annual convention and I was recruited by the chairperson to be the one to make announcements and provide local information. “Service will keep you sober Tim,” she said over and over to me. I wasn’t quite sure what she meant by this, of course, I wasn’t quite sure about a lot of what was being said at that convention weekend. Everything was so new to me. In reality, I was just glad to be out of the house and have something to do, something to keep me busy and keep my mind off of my problems.

In the years since, I have washed a lot of coffee cups, set up chairs and tables, chaired meetings, and sponsored other men in the program. And I have worked on the annual convention every year since. This year I had the honour of chairing the convention committee. With each commitment, I gain more understanding more of what it means to be of service.

When I am doing service work I am stepping outside of myself and my difficulties, problems and challenges. Doing something, keeping busy, whether its sweeping the floor, setting out books, making coffee, chairing a meeting, reading, sharing, all of these activities are not only vital to the life of the group, they are vital to my own recovery, reminding me that I am not alone and that I can’t do this by myself. Service reminds me that I am part of something and that everything I do has importance in maintaining my recovery.

That phrase that I was told at the beginning, became embedded in my  recovery. It taught me that I need to pitch in because we sink or swim together. It taught me that my personal recovery is very dependent on my group and making sure that my group functions. It taught me that I am not alone and that I can’t recovery alone either.

When I first came into recovery, I came from a point where my world had shrunk to a very small circle of people and activities. Coming into the program and jumping right into service work got me involved. Forced me to meet new people. Allowed me to step outside of my comfort zone and experience a new way of living. Service is not the only part of recovery, but it is one of the key elements: I can’t keep my recovery to myself, I have to give it away.

The service work of this past weekend took me way out of my comfort zone. But as my recovery has grown, so has my ability to take on new responsibilities and challenges. My Higher Power is by my always. And with the enormous amount of service work by the other committee members and volunteers, I participated in an incredible event that will carry me forward in my recovery.

Jennifer R., I thank you for your guidance in my recovery. Service is still keeping me sober. I am grateful.