Enlightened Acceptance

I have read many books and articles on enlightenment. And there are so many ideas as to what ‘enlightenment’ really means and how to get there. For some it is achieving a sense of Nirvana or having some sort of ‘mystical’ experience. Some see it as achieving ‘persistent non-duality’ where we are ‘one’ with everything and the self, or ego, is subsumed by the spiritual. Teachers suggest that it’s achieved by certain methods of meditation, or yoga, or chanting. Others say that we need to dig deep into ourselves and remove all that is untrue until we arrive at truth. Every guru, every religion seems to have a unique way to attain enlightenment, often at the expense of the teachings and practices of others.

Enlightenment: The Age of Reason

In looking at the word itself, ‘enlightenment’ I believe that it is a lot simpler than much of the information I have consumed over the years. It simply means allowing more light onto a subject. History refers to the 17th century as the Enlightenment because of it’s focus away from the magical thinking and onto the intellectual practices to arrive at truth which swept away the cobwebs of the middle ages. The latter part of the 20th century began an new enlightenment in a return to the spiritual aspects of our lives, turning away from the material excesses. Eastern mysticism and spirituality came to the west, and Western beliefs in democracy and economics moved east. A movement of the pendulum back to the centre.

If I could define enlightenment briefly I would say it is “the quiet acceptance of what is.”

Wayne Dyer

I really like Wayne Dyer’s definition of enlightenment. And I think it is what we are all called to be: human adults who quietly accept the who, what, when, where, why and how of the present situation. It’s not pretending to be someone from our past or anticipating who I might become in the future. It is being in the present, using the power of this moment to find peace and know that at one’s core being all well and there is serenity. It means that I have ‘light’ in my life. It also means that I can change to allow even more light into my life.

Dyer used the same definition for enlightenment as I use for the word ‘humility’: the quiet acceptance of what is.

Are humility and enlightenment the same thing then? Quite possibly.

We often mistakenly equate humility with humiliation. They are not the same. Humility is a state of being, a character trait if you will. Humiliation is an emotion, an abasement of our pride. Humility is a character trait that I seek to cultivate in myself. And, if I truly know and accept where I am in life, nothing can humiliate me. If I really know myself, then I am solid upon the ground. I accept where I am in life.

However, Enlightenment, Humility and Acceptance do not demand that we must stay where and how we are in life. In fact, I think it is a challenge to improve. When I know how little I know, I am challenged to find out more. If I see that my lifestyle is not providing the health that I want in life, I am challenged to make changes in what I eat and how I exercise. If my financial situation is below where I would like it to be, I can alter my earning and spending beliefs. But I can’t make any of these changes if I don’t first ‘know’ how things stand at the present moment in time. The proverbial ‘light bulb’ comes on and we see exactly where we stand. We become ‘enlightened’.

That is why Enlightenment is the acceptance of how things are. It is the first step on a new journey to greater knowledge, greater understanding and infinite wisdom. It is a journey that I can work at every day and is, therefore, not a state of being or a moment in time. I became enlightened when I realized that teaching at an elementary school was not how I wanted to spend the rest of my working life. I became enlightened when I started a small business and grew it from the ground up. I became enlightened when I ended a relationship that was no longer nurturing to either of us. I look at my sobriety as a gift of enlightenment. And I can be enlightened by the little things in life too, like walks with the dogs, a sharing of like minds, or a new experience. All of these contribute to my own enlightenment journey; they add a bit more ‘light’ of knowledge, understanding and experience to where I am standing today.

Enlightenment is a process that takes time and patience as well as humility. It is part of my ongoing journey of becoming just a little bit better version of myself today than I was yesterday and for that, I am grateful.

A New Pathway

As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind . To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives. ~Henry David Thoreau

Mental and spiritual changes that are real, that are deep and that are lasting cannot be accomplished by a single action. The ruts of my past pathways are carved deeply in my soul. How I felt about myself while growing up, how I relate to the people around me and how I connect with higher consciousness have all created hardened ways of approaching life. And just like it takes an effort to get the wheel of a cart out of the rut caused by years and years of running along the same path, making a change in how I think and act as a result of consistent ways of thinking for many years, requires great effort. Even after years of trying to remove my father’s too often repeated admonition directed at me that I was ‘as useless as tits on a boar’, I still feel its sting.

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It comes at me during moments of my own weakness or when I feel like I am failing at something. It comes when I am in frustration because something is not going the way that I had intended it to go. My self esteem starts to waver, I remember that statement, and I fall further into my emotional state. I feel that I will never amount to much in life. I feel inferior to those around me. I doubt my abilities and my talents and my propensity for learning. I begin to believe that he was right, that I have no purpose in life. In my later teen years I rebelled against his frustrating cry by repelling anger with anger, telling him to fuck off and do it himself and leaving the scene. But the many repetitions of this statement by my father had already began to wear a deep rut indeed into my psyche. Alone and by myself I would use the same statement as self recrimination for an error or failure.

In the past years since I became aware of the impact of this statement on my life, now 25 years since my father’s death, I have battled with this statement. I have meditated on it. I’ve told myself that it isn’t true and listed my many accomplishments in life and challenges overcome. I have been in therapy, taken medication and symbolically thrown a rock with this statement written on it over the side of a cliff. And every once in a while, when I start to feel a bit down, it comes back to haunt me: ‘you’re as useless as tits on a boar’.

On an intellectual level I know that it isn’t true. I have disavowed the statement and I can enumerate many life accomplishments. And it is still there, lurking in a hidden nook of my brain waiting to jump out at an appropriate time to drag me back toward the abyss of depression and self loathing.

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Lately I have been examining it more closely. I have started to look at it from my father’s point of view. Now for the most part, we had a good relationship. But it wasn’t always easy. I was his first born son and like any father, he probably had his own hopes and dreams for me and my successes in life. He probably thought about me taking over the family farm. He may have wondered who I might marry and what his grandchildren might be like. However, I also think that by the time I reached my teens, we were both coming to realize that I might be gay.

I have looked at my father’s own readiness to be a parent and realized that he had his own challenges while growing up. His father was 55 years old when dad was born. As soon as he could lift a shovel, I am sure he was helping his older brothers and father in planting and harvesting of crops, tending to and milking the cows and butchering chickens that provided Sunday dinners. His father was more like an aging patriarchal figure, or a grandfather than he was a dad. And of the stories I’ve heard, he had infirmities that prevented him from being much of an active member of the farm work force as he aged. My father, fairly quick at school, passed his high school entrance exam just after he turned 14; he left school without finishing the year and pretty much took over the farming duties from his ailing father as his older brothers were now working at jobs away from home. Seven years later, his father died.

Dwyer Farm (circa 1944)

Looking at this past, I can understand how his youth did not prepare him to become the father he might have become. He had plenty of anger issues and seem to relish letting go a stream of words that would make Red-Beard blush and let every neighbour within earshot to know that I had screwed up royally again. Anger was the only strong emotion I saw him express growing up. Fortunately, I remember little physical punishment; the verbal chastisement was enough. And, as he aged, he mellowed. He became a more pleasant person to be around. We never developed a deep relationship. We never discussed feelings or our past mistakes. We never talked about my relationship with my partner or anything touching upon sexuality. In the only ‘talk’ we had had about sex, just before the subject was presented back when I was in grade eight. He told me that as humans we didn’t go around the neighbourhood like a dog looking for a bitch in heat. Sexuality was not talked about. Feelings were not talked about. Within the family, anything to do with an even slightly taboo subject was mentioned in whispers as if the soft speak wouldn’t attract a fouler curse. Nevertheless, I appreciated what my father had done for me, his personal sacrifices for the good of his family. And could appreciate that he too was growing in understanding of himself. We both did the best we could in our relationship, given its challenges.

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I understand this all. I get that it was a different time. And I understand that he was doing the best that he could under the circumstances of his own upbringing and beliefs. I see that much of his anger was really misdirected frustration at his situation in life and his inability to express himself. It doesn’t make it easier for me when I am reliving the past, but it does make it forgivable. I have a better understanding of how he got to that point in his life. And I would like to believe that if I had arrived at the point in my life before he died that I needed to talk with him about it, he would have reacted well and listened to what I had to say. Unfortunately, that didn’t happen.

That doesn’t mean that this work I am doing on myself is finished. I still have to go back and fill in this and the other ruts of pain and hurt that were created early in life. I have to work on forgiving my father regularly. And I can work at changing my focus. I can focus on the good times that I had with him. I cherish the long hours I spent with him at the hospital as he lay dying; few words needed to be said then. And I will be forever grateful that I was able to spend his last night on this Earth at his bedside. With him, as a human, I have made my peace. With his words, it is still a struggle to overcome their power. But slowly, with constant work and the passage of time, I am moving beyond that perspective of my past and I am creating a new narrative of who I have become and who I will be tomorrow. Grass is growing again over the old pathway. Like an old scar, I can still see where the wound was inflicted if I squint a bit, but it is losing its hold upon me. I am working on digging in new thoughts to dominate my life, creating my own pathway in how I think about myself.

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Some Awe!

I was struck this week by the comparison of the size of an atom. If the proton at the centre of an atom were the size of an apple, the electron that is floating around it would be the size of sugar cube and be spinning in an orbit two kilometres away from the apple. The rest of the ‘sphere’ that makes up an atom is, as far as we know, empty space. The presenter I watched went onto emphasize that an atom is 99.99999999999999999% empty. A whole lot of nothing!

I read recently that our body is made up of about 100 trillion cells and each cell is made up of about 100 trillion atoms. That multiplies up to: 10,000,000,000,000,000,000,000,000,000 atoms (28 zeros there) or to make it easier, 10 Octillion atoms (thank-you Siri), in the average human body. But if this is true, then my body is also 99.99999999999999999% empty space. So why do most of us believe that the body and everything around it is solid? Perhaps there something filling the space that I think must be empty? Perhaps it is filled with energy, vibrations, dark matter? Perhaps solidity is an illusion, as is all of reality. Einstein said so, but he qualified it by saying that it was a persistent illusion. Thinking like this causes me to pause and think deeply and wonder.

Hubble Photo of the Cosmos

For me, this is a moment of Awe. I am struck by the wonder of it all. Where there is virtually nothing, I can sense a whole world. When quantum physicists got together with cosmologists, they discovered that the images they saw when looking into an electron microscope and looking through a powerful telescope were pretty much the same: a lot of empty space dotted by the tiniest of lights. This is incredible! This leaves me in a state of disbelief and yet at the same time, full of wonder at this truth. The British expression, ‘Gobsmacked’ fits here. It’s somewhere in between Homer Simpson’s ‘Doh!’ and Archimedes’ cry ‘Eureka!’ Yes, gobsmacked: the wonderment and astonishment of it all.

I watched a video last week on YouTube presented by Andrew Kirby. He’s a young chap from the UK I discovered last year when I was looking for information on Stoicism. In this video he said he believes being filled with a sense of awe can affect our lives even more powerfully than gratitude. When we are in a state of awe, we acknowledge that we are in the presence of something far, far greater than ourselves. We feel extremely small and insignificant relative to it. Perhaps you’re at the top of a cliff looking down at the waves crashing down below, sitting quietly inside a magnificent cathedral or gazing into the eyes of the Mona Lisa. And even though we sense how great this thing is and how infinitesimal we are, we still feel a deep connection to it.

Raphael’s School of Athens, Vatican City

When I was on the tour of the Vatican Museum years ago, we were escorted through room upon room of many of the great works of art: oils, sketches, frescoes, sculptures. There is so much art that great artworks lose their significance; it’s just one more Titian or another Michelangelo. I was following the crowds going at a fairly quick pace through gallery upon gallery when I turned. There before me was Raphael’s masterpiece, The School of Athens. Having studied art history as well as having studied the philosophy of Plato and Aristotle, I knew the fresco. I had seen photos of it, heard about it’s significance to art, to the politics and to competing philosophies at the time. And there it was! I wasn’t expecting to see it. I didn’t know it was in the Vatican Palace. And suddenly, there it was in all of its eight by five metres renaissance splendor! I was filled with awe: a feeling of reverential respect mixed with wonder or fear (thank you Oxford Dictionary). And I was connected to the subject, to the artist, to the ideas expressed and to the moment, a moment that, obviously, has stayed with me ever since. I couldn’t say anything; I was gobsmacked!

Yes, we hear the word ‘awesome’ so often that most of its true meaning has been sucked out of it. It is still a good word to use in situations like this. When I am at the cliff edge staring down, I have a feeling that goes beyond being grateful to experience this moment. It’s a ‘be still and know’ kind of moment. It’s a ‘OMG’ kind of moment. It a ‘being completely in the now’ moment. It is a very humbling moment and a deeply spiritual moment.

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We need more of these awe-some moments in our lives. We can seek those moments out. Find a place to live that inspires you. Visit the Grand Canyon, climb to the top of the Eiffel Tower, witness the miracle of birth, watch a flower unfold. Discover places and moments that fill you with awe in the truest sense of the word.

And what will this do for us? How does being full of awe help us? We connect. We step back. We relate. We are grateful. We are happy to have been a part of this experience that no video or still, no description nor writing and no telling could ever completely encompass; a moment that will impress feelings and emotions so deeply into our psyche that it can never be erased. We will have a sense that in some respects, although we are insignificant, and realizing that there may be more stars in the heavens than there are atoms in our bodies, we have communed with the divine.

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Find your awe!