commitment

Preparing for Harvest

/ Tim / 1 Comment

I grew up on a small family farm in Southern Ontario. Every spring, once the snow melted and the land dried up, we would get out on the fields to prepare for the harvest. Every effort, from cultivating the soil, fertilizing, seeding, weeding and patience was required to raise the crop to harvest time. Some crops require more care than others. And I was taught that a prayer or two for a good harvest wouldn’t hurt.

I left the farm when I went off to study, but its lessons stayed with me. I plan for the future but live in the present. It isn’t enough for me to plant a seed and leave it.  I need to tend to its needs of water, weeding and pruning for the future harvest to be realized and not every seed or plant has the same requirements. As well, I need to be aware of what seed I am planting: sowing wheat won’t give me watermelons.

I often say at meetings that I can’t rely on yesterday’s recovery to keep me happy, joyous and free today. I have to constantly tend to my recovery: if I’m not investing myself in it, then the chances for a good harvest are slim.

Wherever you focus, that’s where you’ll end.

My attitude, my actions and my goals determine where I will end up. What I focus upon, either positively or negatively influences where I will go.  Saying to myself over and over I not going to drink or I’m not going to use I am still focused on drinking and using. Turning the focus outward away from addiction has the effect of creating new directions. Turning the focus onto my recovery and its benefits changes me and my actions. An attitude of gratitude works because it shifts focus to the gifts of recovery. Acts of service to others work because my focus is on others not on me.

It’s not easy cultivating a change in attitude. It takes continuous work, at least I’ve found it so, to maintain the change. I can slip into a negative attitude at the drop of a hat: it’s how I used to function, it’s an old habit.  The challenge is to scratch the old record enough times so that it can never play again and put a new record on the turntable.

In focusing on recovery I am focusing on the harvest. I do those things I need to do in order to stay in recovery and keep that focus. With time comes growth. Planting a seed of change today will not provide a harvest of results tomorrow. That’s why I follow my program. It helps me cultivate, fertilize, prune and weed my recovery so that I can reap a bountiful harvest.

Do It Any Way

/ Tim / 1 Comment

There are no shortcuts in recovery. It’s not a buffet of items I can pick and choose. Rather it’s a recipe that I need to follow on a daily basis in order to get the results of happiness, joy and freedom. Initially I may not like doing a step or part of the step but leaving it out is an open invitation to return to the life I had before. Leaving out the sugar or substituting salt is going to alter the results of your mother’s chocolate chip cookie recipe, regardless of how much love and care you put into their making. The same is true of a recovery program: “If you want what we have, then you do what we did.”

Is it always easy? No. There are times when I want to skip an apology to someone I had an argument with. I don’t always feel like praying. What if the meetings are boring? Why should I do it all? I’ve been in recovery a month, or a year or ten years. I’m doing fine. Right? How do you think the cookies taste without the sugar?

“Do it anyway: do it any way!”

Larry was a friend of mine in recovery who often said this. A recovery program requires trust. Even if I don’t understand what is happening, even if I don’t believe it is going to work, even when I don’t have any desire, I need to do ‘it’. And I need to find a way to do ‘it’. ‘It’ has to get done. ‘It’ is part of my recovery work.

What is ‘it’? Perhaps it’s working the next step. Perhaps it’s making amends for the argument I was in yesterday or last year. It might be sitting down to pray or meditate. It could be looking into the real reason why I’m depressed or why I avoid social situations. It’s that which gnaws and knots our stomach. We all have an ‘it’. And if we’ve been in recovery even a short time, we won’t have to dig very long to know what that ‘it’ is: the next right thing I need to do.

If you ask anyone who returns to the program after a relapse if they were ‘thoroughly following their program the answer is always ‘no’. They left something out of their program that was vital to their success in it. In going to meetings you will run into members whose recovery is much less than happy, joyous and free. They too are living without some of the ingredients of a healthy recovery program. They aren’t doing ‘it’.

I’ve learned to trust the Twelve Steps as my guide. I learn to go over and review them regularly because I don’t want to go back to where and how I was living before. I can’t guarantee that I’ll still be in recovery ten years from now, but I don’t need to. If I keep doing the next right thing, if I live my recovery today then I will be okay today. Tomorrow is another day.

Today I’ll do it anyway/any way because I want recovery.  I am grateful that Larry was a part of my recovery. RIP big fellow!

 

A Firm Foundation

/ Tim / Leave a comment

Meetings.  They’re part of the foundation of my recovery. When I came into the rooms I was invited back the next day. Not used to receiving many invitations at that time, I accepted. And I kept going back. I never counted the meetings I went to at the beginning, but I know I did a lot more than 90 meetings in 90 days. Now that I wasn’t consuming anything, I suddenly found that I had more time on my hands. I really didn’t trust myself going out socially. So I went to a lot of meetings. They ended at 9 PM. I’d get home a bit before 10 and go to bed. Safe and sound.

What I didn’t realize then was that I didn’t know how to act with nothing in my system. I didn’t know how to relate to others. My whole world had revolved around my disease. How to get it, how to hide it, how to get some more. I’d be nice to others because I thought you might share with me. Or I’d be trying to control things so I could make it through the next part of the day until I’d be free to let loose again. My life revolved in so many ways around my disease, so that now that I was trying to live in the solution, I had to find out what the solution was.  I had to relearn, or in many cases, learn for the first time how to relate to other people and life. I did this through meetings.

Going to meetings isn’t the whole program of recovery. But meetings kept me in contact with others who had, or were going through the same things I was going through. At meetings I learned how to apply the steps to my own life. I heard simple ideas about how to stay in recovery and not stray. I may not have been the cream of the crop of addicts but I did figure out something fairly quickly: people who were having the most difficult time in recovery were the same people who figured they didn’t need to go to meetings. Those who have long term recovery are those who still go to meetings regularly as part of their recovery. They’ve built their recovery on a strong and solid foundation upon which to base their lives. When the difficulties and challenges come along, that firm base supports them.

When I came into the program I was told five things: don’t consume, go to meetings, get a home group, get a sponsor, work the steps. There’s a reason why meetings have been part of Twelve Step programs since their inception: they work. Who am I to think I know better? After all, some of my best thinking got me to the point where I had to turn to recovery.

I go to meetings regularly because I’ve learned, when I start missing meetings, I start missing whatever I used. I listen at meetings because there’s still so much I need to know. I share at meetings because I’m grateful for what been given by the other members.

Peace.